Why did I ever stop you yoga? Why?
My favorite part of yoga? The End.
And not because it’s over but because my body thrums and hums telling me “I’m alive!” I love the goosebumps that travel up and down my body as I listen to the instructor speak his or her closing thoughts for the practice…I melt into the floor and I lose all thoughts; all feelings. It’s undeniably sensational. I even sometimes drown in the words the instructor is speaking, not even recognizing what they’re saying because I’m so beyond the world I live in…I’m not anywhere; I’m just alive.